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cover photo for FLOW & BALANCE 🌊 Wednesday Warrior Workout
FLOW & BALANCE 🌊 Wednesday Warrior Workout
Thu, Nov 28, 12:00 AM - 1:00 AM UTC
Meet us at the Green · Original Muscle Beach Santa Monica, Ocean Front Walk, Santa Monica, CA, USA
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About
We will practice sequences that build agility, stability, and calm. This session will connect you with fluid movements to bring balance to both your body and mind. You can expect: 🌊 Gentle Flow Sequences 🌊 Balance Drills 🌊 Mindful Breathing 🌊 Coordination Practice 🌊 Grounding Stretches This is an open-level workout! The session is scheduled from 4:00 PM to 5:00 PM. Wear outdoor-appropriate athletic clothing.
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cover photo for FLOW & BALANCE 🌊 Wednesday Warrior Workout
FLOW & BALANCE 🌊 Wednesday Warrior Workout
Thu, Nov 28, 12:00 AM - 1:00 AM UTC
Meet us at the Green · Original Muscle Beach Santa Monica, Ocean Front Walk, Santa Monica, CA, USA
Hosts
About
We will practice sequences that build agility, stability, and calm. This session will connect you with fluid movements to bring balance to both your body and mind. You can expect: 🌊 Gentle Flow Sequences 🌊 Balance Drills 🌊 Mindful Breathing 🌊 Coordination Practice 🌊 Grounding Stretches This is an open-level workout! The session is scheduled from 4:00 PM to 5:00 PM. Wear outdoor-appropriate athletic clothing.
Build your community
Registration closed
Build your community on Heylo