About

This course starts at the Bowling Alley and runs down the hill for the 1st mile. Then we start are up hills. This is Mega Bitch Hill, followed by Twin Bitches Hill (almost 3 little babies) on the west side of the river then we descent down toward River Front ( 2miles or so) as a cool down prior to running the next set of hills. The next hill we climb back up Ass Burner towards Rt 47 (3 miles). Then we coast into town and descent back towards bowling alley.(4 miles). Once we get to the river, we decide to either add more miles (1-2 miles) or head back to start. If we add more miles then we run down river street up to King Street (AKA King Hill) then we head back home.
During snow/icy conditions we will change locations. Please pay attention to the location listed on meet up for communications: if its snowing the park at Foxy's Ice Cream parking lot. We will loop around parking lot and cross over RT 47 and then run hills as listed below in the spring course description. The only difference is we skip running along RT 47 Bridge due to being icy/covered in snow.