About
Run Talk Run exists to make both running and mental health support less intimidating and more accessible. A friendly, free and supportive group, Run Talk Run Aberfeldy is a safe and open space to talk how you are doing: the good times, the not so good time and everything in between. Whilst we chat, we run/jog 5km. We don't care about speed or pace and nobody is left behind... whether your a seasoned ultra marathon runner or coming along for your first bit of exercise in a while, all are welcomed and encouraged.
We'll meet in the school- in the foyer at 1815hrs, aiming to leave on the run at 1830hrs.
If you are thinking about coming along for the first time but are worried about the running, or the conversations, please don't be. Our run really is gentle, if we walk for a bit then that's fine (and it's easier to blether that way too!). And as much as conversations around mental health are encouraged and expected, there is no pressure to talk about anything you don't want to (we get it, talking about our mental health can be super scary!) - if you want to come along and just listen to the other runners, you will be welcomed all the same. If you have any questions at all, drop the run leader Callum a message here on Heylo.
Looking forward to meeting you soon!
Callum